Well, had a busy-ish day today. A day I almost would have regretted. I almost binged. ALMOST.
I woke up this morning, really sluggish. Slept until 8 am, then had to get up because N wanted me to fix her french braids. I did my best, but I am not an expert in these things. I never liked braids in my hair as a kid, my mom pulled too hard.
Finally got A off to preschool (like I mentioned, she is NOT a morning person). She said she would rather go back to bed and sleep, but I made her go. I have put her in the morning preschool starting in September for 4 days a week, so she'll need to get used to this! I really prefer to have my "alone-time" in the morning as opposed to the afternoon, since then N is in school the whole time as well, and it is all mine.
Then I headed to the gym, got on the elliptical and started my workout. Still rather exhausted, but determined, as I know I always feel better afterwards. I think I got going for about 1 1/2 minutes before the cashier comes into the gym and tells me that the school called.
N has almost passed out.
I did a double-take. Wait a minute, N?!
I'm not surprised by having to pick up A at preschool, that happens often, but I NEVER have to go get N. And she almost passed out?! Her teacher caught her before she fell?
Well, as you can imagine, that was the end of that workout session.
I went to get my poor sick baby. She was really looking pale, but was able to walk/talk/function fine. She didn't know what was wrong, but still felt pretty unwell. I suggested maybe she didn't eat enough breakfast this morning (I think it was only rice krispies, but like I said, I slept in), and her blood sugar was low - maybe she needed some sugar to help her feel better.
She thought this was a great idea, and I had to point out that I meant healthy-ish sugars.
So we went to a coffee shop and got her a muffin and some apple juice. We just sat there for awhile, I thought it might be good for her to have some alone time with me, even if it is small. We don't get that too much anymore.
I asked her if there was anything she was worried about, that sometimes stress or being upset can cause your body to faint, and she said no. I still can't help but worry.
Anyhow, we got home around 11 and she spent the rest of the afternoon in bed and on the couch, reading books, playing on her ipod, and drifting in and out of sleep. Not too healthy looking.
I made the girls English muffin pizzas for lunch: half an english muffin for each of them, with tomato sauce & cheese, broiled for a couple seconds. Not a huge hit, they both only ate half of the "halves".
And I did it.
I ate the other quarters.
I ate half an English muffin with frickin' cheese on it!
Hence my last post.
The eating of the muffin itself was not all that bad, it's the binge that it may (and usually does) trigger. I suppose because it was not a part of the day's food plan and it was not one of my safe foods.
I didn't see your comment until later Claire, but I did distact myself. I did a round of the 30 Day Shred, then tested out my new Jillian Michaels Fitness Ultimatum game for the wii. By the time I was done, I had to shower, pick up the babysitter, and go to work at 4.
This sounds dumb, but I'm really proud of myself for warding off the binge. I know I am not eating properly right now, but a binge would not help the situation. It would only make it worse. Make me feel worse.
I am not pleased with what I did to counteract the English muffin incident, though. I planned to take some leftover Tabbouleh to work to eat for dinner. But it was 278 calories. So I took leftover Lentil Dal instead. It was 77 calories. I felt the need to restrict due to the so-called indulgence earlier. That is so unreasonable and so abnormal. Shite.
And I also finished my shift (I actually work at the gym, I'm a cashier) and went into the gym just before we close up (I finish at 8:45, gym closes at 9 but I can stay in a bit longer). Did the elliptical I missed earlier, and went for longer, 25 minutes vs 23. Burned 230 calories.
Also, there was the exercise I did earlier to prevent binging, about 220 calories.
I think that made up for half and English muffin and some cheese.
I hate that I am so unreasonable.
But I just want to be thinner.
Thanks for reading.
post scriptum
21 hours ago

